The Dream Team
Jessie Dyer - Pilates instructor
Jessie is an experienced instructor of ballet and dance as well as a qualified Pilates Mat and Pilates Reformer Instructor. Jessie completed her Pilates Teacher Training certification with Stott Pilates. Jessie trained at Newtown High School of the Performing Arts and has completed a Diploma of Professional Dance.
She fell in love with Pilates throughout her training as a dancer during times of injury but also enjoyed the improvements she made I strength and flexibility with Pilates.
Jessie enjoys educating her students on the biomechanics of movement to heal and strengthen injuries with a Pilates approach.
Ai Yahiro - Pilates instructor
Ai is a certified Stott Pilates instructor in Matwork, Reformer, Cadillac, Wunda Chair and Barrel.
Originally from the Fukuoka Prefecture located on the northern tip of Kyushu in Japan, Ai was a professional volleyball player for seven years for the Toshiba corporation. Ai has lived in Singapore and Canada before settling with her husband here in Sydney. She loves to share her passion for Pilates with fun, flowing exercises and her favourite exercises are those that balance asymmetries in the body.
Ai’s hobbies include exploring New South Wales and sampling Australian beer and oysters!
Nadiia Meshcheriakova - Massage Therapist
Nadiia holds a Diploma in Remedial Massage from Randwick TAFE and is a professioal member of the Australian Natural Therapists Association.
She has always been interested in health and the body's inherent healing abilities, practicing Yoga and Dao Yin.
Nadiia discovered her passion for massage therapy by combining her interest in holistic health with her desire to naturally assist others. She utilizes her knowledge, intuition, and logical mind to customize each massage session according to the client’s unique needs and preferences, employing various remedial and relaxation techniques.
Outside of her massage practice, Nadiia enjoys bushwalking, intellectual team games, and various crafts.
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Our team is here to treat you, exercise with you and help you become the healthiest version of yourself.