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    <loc>https://bbpilates.com.au/about</loc>
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    <loc>https://bbpilates.com.au/general-2</loc>
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    <lastmod>2026-01-22</lastmod>
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      <image:title>New to BBPilates</image:title>
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      <image:title>New to BBPilates</image:title>
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      <image:title>New to BBPilates</image:title>
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    <loc>https://bbpilates.com.au/home</loc>
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    <loc>https://bbpilates.com.au/team</loc>
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    <lastmod>2026-01-22</lastmod>
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      <image:title>Team - Becky Dyer - Director Physiotherapist/Pilates Instructor</image:title>
      <image:caption>Becky Dyer is a physiotherapist and mother of two. Becky specialises in Visceral Manipulation to address musculoskeletal pain and dysfunction that has not responded to traditional physiotherapy manual techniques. Becky treats men, women and children of all ages. She also specialises in the treatment of pregnant and postnatal women addressing their symptoms with hands-on physiotherapy treatment and Pilates based exercise. She has worked in hospital and private practice settings treating postpartum women addressing pelvic floor dysfunction in men and women, incontinence, spinal pain, and pelvic instability. Becky has also worked in a busy sports physiotherapy practice treating injured athletes. She is an experienced instructor of women in pregnancy exercise, hydrotherapy, pre and postnatal Pilates. Inspired by her patients, Becky started her own exercise classes that focussed on pregnancy and post-natal fitness. This grew into a passion to share the Pilates technique with all of her patients and was the inspiration to open the BBPilates Studio. Her classes are a combination of Pilates based exercise, core stability, cardio, pelvic floor exercise and also offer specific classes for pregnant and postpartum women. Becky is a Certified Studio Pilates instructor in Pilates Mat and Reformer instruction.  Becky is also the creator and co-founder of Body Beyond Birth, an online Prenatal and Postnatal Pilates Program endorsed by obstetricians and Ramsay Maternity Hospitals.</image:caption>
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      <image:title>Team - Davina Gill - Studio Manager/ Pilates Instructor</image:title>
      <image:caption>Tobias Keene, D.D.S. Hailing from Richmond, Virginia, Dr. Tobias Keene brings a bit of unabashed Southern hospitality to all his patients. He moved to Washington, D.C. over thirty years ago as a freshman at Ivy College. Right after graduation, he attended World University’s School of Dentistry. Before opening Keene Dental in 1994, he worked for free clinics and some of the finest practices in the District. He is part of the 123 Dental Association and stays up-to-date on the latest dental discoveries. When not striving to keep his patients happy and healthy, he’s enjoys hiking with his family in Rock Creek Park.</image:caption>
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      <image:title>Team - Kate Armstrong - Physiotherapist</image:title>
      <image:caption>Kate has 25 years of physiotherapy experience in treating musculoskeletal injuries, sporting injuries, pelvic instability and pregnant/postnatal women. Kate is passionate about using her manual therapy skills to start her patient’s journey to wellness and works with her patients to give them the exercise and targeted training they need to treat themselves and stay well outside of the physio practice. She is highly skilled in treating acute neck and back pain as well as chronic conditions in knees, ankles, hips and shoulders. Kate is the mother of two and enjoys treating women during pregnancy and postnatally as she’s been specifically trained in the treatment of the pregnant pelvis. Kate is passionate about supporting patients with pelvic floor related issues and providing personalised treatment programs to give pateints back their quality of life. Kate has training in Visceral Manipulation to treat musculoskeletal issues that do not respond to traditional physio techniques and enjoys continuing education to expound upon her treatment skills. Kate teaches small group physiotherapy classes which focus on functional exercises that make patients not only feel better but move better.</image:caption>
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      <image:title>Team - Kriena Thorp - Pilates Instructor</image:title>
      <image:caption>Tobias Keene, D.D.S. Hailing from Richmond, Virginia, Dr. Tobias Keene brings a bit of unabashed Southern hospitality to all his patients. He moved to Washington, D.C. over thirty years ago as a freshman at Ivy College. Right after graduation, he attended World University’s School of Dentistry. Before opening Keene Dental in 1994, he worked for free clinics and some of the finest practices in the District. He is part of the 123 Dental Association and stays up-to-date on the latest dental discoveries. When not striving to keep his patients happy and healthy, he’s enjoys hiking with his family in Rock Creek Park.</image:caption>
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      <image:title>Team - Zoe Brown - Pilates Instructor</image:title>
      <image:caption>Zoe Brown is a university trained dance teacher and a Yoga Practitioner with extensive experience guiding people within their yoga practice. After working as a professional dancer in London for Internationally acclaimed CandoCo Dance Company and using Ashtanga Yoga as a fundamental part of her training. She returned to Australia to train and teach at Tiaki Pilates and Yoga Studio, recently rebranded as Quro Health Studios. Zoe studied Pilates over 12 years ago before everyone else knew that it was the best thing since sliced bread! She’s an experienced Pilates mat instructor and Pilates Reformer instructor. Zoe is also a certified Booty Barre instructor. Zoe has been leading participants in a 60min open level Ashtanga based yoga class including a focus on Pranayama (breathing exercises), simple flowing sequences, postural alignment &amp; relaxation. Zoe has instructed Pilates and yoga to a wide variety of people including sports professionals, pregnant women, Mums &amp; bubs and everyone else in between. Zoe is a certified Pilates mat instructor and certified Pilates Reformer instructor for BBPilates.</image:caption>
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    <loc>https://bbpilates.com.au/book-a-consultation</loc>
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    <loc>https://bbpilates.com.au/bbtimetable</loc>
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    <loc>https://bbpilates.com.au/new-page</loc>
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    <lastmod>2026-01-22</lastmod>
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  <url>
    <loc>https://bbpilates.com.au/store</loc>
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    <lastmod>2026-03-24</lastmod>
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