The “MAN Class” – Pilates Mat for Men
C’mon guys, this one’s for you! BBPilates offers a Pilates mat class exclusively for men emphasising core abdominal strength, flexibility, balance and endurance. This class will use Swiss balls, resistance bands, foam rollers and Pilates circles.
If you are a new patient, don’t forget to book in for a PILATES PHYSIO ASSESSMENT prior to your first class or call Becky to arrange one on the night of your first class on 0404 310 671.